Many people think sleep disorders are “just about being tired,” but we know they affect so much more—our focus, relationships, mood, and overall health.
In this space, we can talk openly about how our sleep challenges impact daily life—and the coping strategies that keep us going. Whether it’s pacing your day, planning short naps, or explaining your condition to family or coworkers, your story matters.
Let’s discuss: What’s the hardest part of living with a sleep disorder—and how do you cope?